Have you ever spent time in nature, staring at the ocean, up into the night sky or even into the eyes of a favourite pet?

What happens? We become still and life’s cares seem to disappear….

To of my family members have asked what Iit is about the seaside or flowers that makes them feel more peaceful and the answer is always the same…

That peace is inside each of us and emerges when we look in awe or love at nature, nature and our favourite pets don’t have to do lists and they aren’t fighting to get to the next moment. They are true reminders of the lesson of learning to BE over Doing and having, after all the purpose of achieving anything is to feel good and that is within you right now when you become still…